31.8.14

Snack of champions

Hello my lovely internet friends! This afternoon I made myself a tasty snack of fruits and yogurt and I thought I should share it with you! Hope you enjoy. Xoxo

1- Pomogranate Yogurt 
- High in Calcium 
- Low in sodium 
2- Pineapple
- Contains Bromelain (anti-inflammatory/ anti-cancer) 
- High in vitamin C 
3- Granola & Sunflower Seeds 
- High in Iron & Magnesium 
4- Coconut Strips 
- Boosts Metabolism
- Prevents tooth decay
5- Stawberries 
- Helps burn fat 
- High in fiber


What are your favourite fruits and ways to eat them? Have any cool recipes that you'd like to share? Email me up top or comment below! (: 

16 comments:

  1. Can't wait to try this! My favourite way to eat fruits are to freeze them first and snack on them throughout the day. It's a great and delicious way to eat healthy and get nutrients. Love the post.

    Sarah@Kidscookingstudio

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    1. Thank you dear! I love to freeze fruits as well! Frozen grapes are my absolute favourite! xoxo

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  2. Your blog reminds me of Ella Grace Denton, if you don't know who that is, it's a compliment. :) cheers.

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    1. Woah! That is a massive compliment! Thank you so much! I absolutely adore Ella. xoxo

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  3. wonderful post. You always post good food!

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  4. This looks so good! I'm always looking for a nice snack that's on the healthy side! :)
    Great post!
    xx
    Kenzie
    Behindhazeleyes06.blogspot.com

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    1. Thanks so much hon! Your blog is lovely! (:

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    Hey there's a new OUTFIT online, what do you think about?

    My blog is now available in all languages of the world, do you know?
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  6. That looks really tasty! I like strawberries too :)

    Away From The Blue

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    1. Thank you lovely! It is quite a treat (:

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  7. Looks tasty and sounds super healthy! Will have to try this myself :)

    Gabby xo

    Blog - What She Buys / Instagram / Twitter

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    1. Thanks dear! It is tasty indeed. I love your blog by the way (:

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